Our Offered Yoga Services
Our Offered yoga services
Hatha Yoga
A gentle, foundational practice focusing on posture, breath, and balance—perfect for beginners and stress relief.
Vinyasa Flow
A dynamic sequence of poses synced with breath, improving strength, flexibility, and mindfulness through fluid movement.
Power Yoga
High-energy, fast-paced yoga that builds stamina, tones muscles, and boosts metabolism with continuous movement.
Yin Yoga
Slow-paced poses held longer to deeply stretch connective tissues, improve flexibility, and calm the nervous system.
Prenatal Yoga
Specially designed for expecting mothers to enhance flexibility, reduce stress, and support a healthy pregnancy journey.
Meditation & Pranayama
Breath control and guided meditation to reduce anxiety, increase focus, and deepen your inner awareness.